Toward The One, The Perfection of Love, Harmony and Beauty, The Only Being,
United With All The Illuminated Souls Who Form The Embodiment Of The Master,
The Spirit Of Guidance.
God is Breath - Course 1
Breath, Concentration, and the God Ideal
Lesson 1 Materials & Resources
Please note that these materials are offered in the sacred container of trust, and are not to be shared with anyone not registered in the program.
If you are here, you have registered for the Sufi Ruhaniat International's God is Breath Program - Course 1. This course was offered by Murshid Wali Ali Meyer in 2013 at the Mentorgarden, to a group of committed mureeds. This web page provides access to the materials for Lesson 1, recorded on February 9, 2013.
ABOUT the COURSE MATERIALS & RESOURCES
The materials and resources for each lesson consist of 2 text documents, in PDF format, containing the reading and study material for the lesson (short selections from the teachings of Hazrat Inayat Khan and Murshid Samuel Lewis), and a list of the practices and other assignments that accompany the lesson. (Note: Murshid Samuel Lewis is also referred to as Murshid S.A.M. or Murshid SAM, and at times simply as Murshid. In addition to "Sam" being short for "Samuel", "SAM" is also the first intials of his Sufi name "Sufi Ahmed Murad").
These 2 PDFs, are titled Readings, and Practices & Assignments. In addition there are complete video segments of the recorded, in-person course that are viewable on YouTube. And finally the audio-only soundtracks of the videos, in MP3 format, are also available for download.
THE ASSIGNED PRACTICES
Various practices are assigned in each lesson, to bring the teachings on breath ever more deeply into our hearts and our lives. Each lesson is intended to be absorbed over a 3-month period of group and idividual study and practice.
The oft quoted aphorism by al-Ghazali (the reknowned 11th century CE theologian, logician, jurist and Sufi teacher), that was repeated again and again by Murshid SAM, and Murshid Wali Ali — "Sufism is based on experience, not on premises" — definitely applies here. It is the regular, direct, personal engagement with, and experience of a spiritual practice or exercise that will have the actual effect — not concepts about it, not thinking about it, not talking about it. Concepts, thoughts, and talk about something are just concepts, thoughts, and talk about that something. They aren't the direct, transformational, personal experience with it.
VIDEO COMPILATIONS & Full Day's Recordings
In addition to the complete set of video segements, there are also 2 video compilations , each approximately 90 minutes in length, containing carefully selected portions from the full-day's recordings, which offer a very useful and fairly comprehensive recap of the day's program.
PERIODS of SILENCE
In the video recordings and the audio soundtracks, you will find extended periods of silence during meditations or when vocalized practices are taken into silence, "on the breath", or during portions of the walking practices. Leaving those silences in the recordings is intended to allow students to engage in the full experience of the meditation, practice or walk, while it is being modeled by Murshid Wali Ali, and the students in the in-person course.
SHORTCUT LINKS in the VIDEOS at YOUTUBE
A list of time stamp links for the various topics or sections of the YouTube videos will be found directly beneath the YouTube videos, by clicking on the words "Show more," (or "more", depending on what device you're using to view the videos). These time stamps are shortcut links which will jump directly to a particular topic or section in the video. The MP3 audio-only soundtracks are also divided into named tracks, which will allow you to easily start at the desired track.
AN ENCOURAGEMENT to TAKE UP WATCHING THE VIDEOS or
LISTENING to the AUDIO SOUNDTRACKS
as a SPIRITUAL PRACTICE
These video and audio recordings can become a very valuable resource, while pursuing the course digitally, if we can overcome the resistance that may arise around setting aside the time, and actually watching/listening to them.
Another oft repeated aphorism in our lineage, from Joe Miller, a long-term friend of Murshid SAM, and one of our spiritual Godparents is "It can't be taught, it has to caught." This reality is why human beings gather around those who are manifesting a greater degree of Awakening, to experience an expansion of their own state, by "catching" some of it from the manner, the attitude, the perspectives, the atmosphere, the Heart, and the Breath of the more awakened person.
It is possible, even through a video or audio recording, to catch the atmosphere, the spiritual transmission, and enter into the Presence, as Murshid Wali Ali offers teachings and commentary, answers questions, and models the seated and walking practices. What it takes is adopting the sympathetic, empathetic intention and attitude to participate in the process, as if one was there in the circle with Murshid Wali Ali and the group of students.
Centering in the heart, linking the Breath with Loving Awareness, and attuning to Wali Ali and the circle of students, while actually doing the practices along with the group, opens the portal that allows the atmosphere and transmission to be "caught" and then co-created within one, in current time. Remember, heart space, spiritual transmission, and Awareness are not limited by outer time and space as we experience them in our everyday human lives.
(Click here for downloading instructions for zip files.)
LESSON 1 TEXT MATERIALS
Click here for the Lesson 1 Practices & Assignments PDF file
Click here for the Lesson 1 (Gender Neutral) Readings PDF file
(Note: If you don't already have the free Adobe Acrobat Reader app or program installed on your phone, computer, or other device, you'll need to download it and install it, BEFORE you can open the PDF files to read them. Click here to view Adobe's Acrobat Reader webpage and click the 'download' button. There is NO NEED TO BUY Acrobat Pro! )
LESSON 1 VIDEO & AUDIO RECORDINGS
Click a Session Title below to view the video on YouTube.
LESSON 1 VIDEO COMPILATION 1 - Introduction to the Course, Sufi Invocation, Githas on Dhyana, Murshid Wali Ali's Commentary, Breath Meditation: Allah the One Breath, Breathed into All Livingness, Githas on Ryazat, Wali Ali's Commentary, Rhythmic Breath Practice (Describing and demonstrating the primary daily breath practice/meditation that centers this course), Ya Raqib, Mastery of Breath, Toward the One Breathing (Darood) for Self Protection, Walk of the Hara Center, Githas on Dhyana (Meditation), Purification Breaths and the 3 Powers in Prayer Nayaz, Githas on Dhyana, Urouj and Nasoul (inhalation and exhalation) and more Mastery of Breath, Balance between Meditation and Activity, Ya Hayy Ya Haqq Dance
LESSON 1 VIDEO COMPILATION 2 - Sufi Invocation, Purification Breaths and Nyaz; The Heart as a Globe and Illuminated Souls; Toward The One and Joe Miller's "We Are The One"; The Heart, Feeling & Love, The Silence Beyond Sound; The Silence-Breath Meditation; Kwan Zeon Bosai Walk; Jalal, Jamal, Kemal Reading and Commentary; Ya Dhal Jalali wal 'Ikram Dance.
LESSON 1 REVIEW OF PRACTICES & ASSIGNMENTS
LESSON 1 - COURSE MEMBER INTRODUCTIONS - A short video introducing some of the God is Breath students in attendance.
LESSON 1 FULL DAY'S RECORDINGS
Click a numbered title to view the video on YouTube.
01 Introduction and Bismillah Dance
02 Ya Fattah and Ya Shakur Allah Dance
03 Practice, Commentary and Questions
04 Walk of the Hara Center
05 Walks of the Sun and Mars, Khatum, Nazar
06 Toward the One Walk, Om Tara Partner Dance
07 Dhyana Readings, Commentary, Practice
08 Q&A, Dhyana Readings & Commentary, Practice
09 Kwan Zeon Bosai Dance & Walk, Ya Hayy Ya Haqq Dance
10 Jemal, Jelal, Kemal, Q&A, Breath Practice
11 Sufi Invocation and Twenty Purification Breaths
12 El Allah Hu Dervish Cycle Dance, Ya Dhal Jalali wal 'Ikram Dance
13 Almighty Peace Dance and Walk of Attunement to "Peace is Power"
14 Review of Practice Assignments and Closing